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How Aloe Juice Improved My Gut Health

Aloe is a powerful plant. When I used to hear aloe I would automatically think of sunburn relief. In a similar way, aloe helps to relieve intestinal damage. It’s got nourishing properties unparalleled by anything else in the plant world. It’s almost as if aloe vera was made for the human gut. I can’t believe the results that taking aloe juice gave me, and from my experience it’s one of the most transformative supplements for a healthy gut.

 

Why Aloe Juice Worked for Me

 

Aloe provides soothing relief from digestive distress. It nourishes the intestinal lining and promotes easy elimination without pain or excess acidity. My digestion used to be all over the place and I would often get uncomfortable gas and bloating. Thankfully aloe juice has helped to remedy that.

 

Aloe vera juice is rich in enzymes that help break down food and increase assimilation. This really helped to eliminate the issues I was having with poor digestion. Aloe vera has prebiotic compounds that help feed healthy bacteria in the gut. It’s also helpful for acid reflux issues as it nourishes and soothes the esophageal lining.

 

The best part about aloe is that it isn’t just another isolated supplement, it’s a food. It’s loaded with nutrients like vitamin A, C, E, B12, and folic acid as well as minerals, and contains nearly all the essential amino acids.

 

It’s easy to use this common houseplant, you can buy the juice directly, or start growing your own organic aloe. It’s one of the lowest maintenance plants you can get (which is the only reason mine’s still alive). Once your aloe plant has reached a healthy size you can cut a leaf off, split it open and add the gel to your smoothies or water.

 

Holistic health doesn’t get much easier than aloe vera.

 

If you’re seriously interested in getting healthy, restoring your digestion, and boosting your energy then check out my free guide: 7 Ways to Banish Belly Bloat. You will get gut friendly recipes as well as strategies that will help improve your digestion. Eliminate bloating, constipation, gas, and anxiety.

 

Join me on my Facebook page http://facebook.com/oatsandhoneynutrition where I’ll be sharing more information, tips, and recipes to help you live a happier, healthier life.

 

READY TO TAKE YOUR GUT HEALTH TO THE NEXT LEVEL?

 

Think about how amazing you could feel with even more nourishing food and healthy habits. 

 

If you’re ready to love the skin you’re in and feel better than you have in years, it’s time to try my proven system. It’s worked for me and many clients, and I know it will work for you, too.

 

Are you ready to dive deeper into a clean eating program and take your health, life, and energy to the next level?

 

Join me for my 8-week Restore Your Gut Health Program at www.OatsandHoneyNutrition.com/pages/RestoreYourGutHealth

 

You’ll receive an in-depth guide with mouthwatering, allergy-friendly, easy-to-make recipes and a step-by-step plan of action with suggested whole food meals and wellness steps that will help your body to naturally repair your gut and eliminate anxiety.

 

 

CONNECT WITH ME 

www.OatsAndHoneyNutrition.com

https://www.instagram.com/oatsandhoneynutrition/

https://www.facebook.com/OatsAndHoneyNutrition/

 

 

XOXO

 

Julie Fearey, C.H.N.C.

Oats and Honey Nutrition

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