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1 on 1 Coaching
1 on 1 Coaching

1 on 1 Coaching

$175.00

One on one assessment to determine your nutritional deficiencies based on signs and symptoms that you are experiencing. I work with you to improve your health concerns using food, supplements, stress reduction, and other nutritional or lifestyle adjustments.

What You Will Get In Your 1-on-1 Assesment

  • In depth assessment of your lifestyle and nutritional symptoms profile
  • Plan customized to your unique health concerns and lifestyle
  • Nutritional recommendations with a sample three day meal plan
  • Address nutritional deficiencies to eliminate your main health concerns
  • Recommend natural solutions and elimination of toxins
  • Look at the body, mind, and spirit as one interconnected unit
  • Lifestyle recommendations suited to your current situation
One on One Coaching Call

Our mission is to address our clients’ nutritional deficiencies and improve your symptoms relating to these deficiencies.

We believe in providing our clients with the best possible service, and exceeding our client’s expectations with each interaction we have. We value the biochemical differences and uniqueness of each client, and provide coaching, nutritional, lifestyle, and supplement suggestions tailored to each client.

The benefits to our clients include improved health and wellness,  increased knowledge about your nutritional choices, relief from symptoms that have been dragging you down, and a heightened awareness of the connection between the body, mind, and spirit, and the impact that nutrition and wellness practices have on each person as a whole.

You will receive a package to complete. Once received back, I will contact you to schedule your 1 on 1 Coaching call.

All 1 on 1 Coaching purchases include a follow up appointment, and you will have email access to me for extra support.

One on One Coaching Forms

Oats and Honey Nutrition is unique compared to other businesses in the Health Industry because, as a Certified Holistic Nutritional Consultant™ professional, I look at the body, mind, and spirit as one interconnected unit, and I use the signs and symptoms that the body is showing to address each individual client’s nutritional deficiencies. I also take into consideration the client’s lifestyle, stress, and exposure to toxins. This will lead to many benefits for you including:

  • Eliminate or decrease anxiety, nervousness, irritability, and panic attacks
  • Repair your gut and reduce IBS symptoms, bloating, constipation, diarrhea 
  • Boost your immune systems and have fewer colds and flu
  • Decrease allergies - including seasonal allergies and food intolerances

When you are nourishing your body and are free from debilitating symptoms, every area of your life will improve. You will have more energy to participate in your life and you will be able to show up for your family! The benefits are truly endless when you commit to being the best version of yourself. My job is to help you find the best and quickest way to get there.

  • More energy
  • Better sleep
  • Lose weight
  • Feel great

Invest in your health and yourself. What are you waiting for? You absolutely deserve it!

  • Better skin and less acne
  • Decrease inflammation
  • Increase your libido
  • Decrease body aches and pains
1 on 1 Coaching
1 on 1 Coaching

1 on 1 Coaching

$175.00

One on one assessment to determine your nutritional deficiencies based on signs and symptoms that you are experiencing. I work with you to improve your health concerns using food, supplements, stress reduction, and other nutritional or lifestyle adjustments.

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CERTIFIED AND ADHERING TO INDUSTRY STANDARDS