Julie Fearey, Certified Holistic Nutritional Consultant™
Hello! My name is Julie Fearey and I am a Certified Holistic Nutritional Consultant™ professional. I created Oats and Honey Nutrition because I struggled with my health for over 15 years. Eating unhealthy food led me to have gallstones at the age of 11. My gallbladder was removed just after my 12th birthday, and that quickly led to gut issues and nutritional deficiencies. As I got older I struggled with anxiety and panic attacks. Throughout high school and college I got sick nearly once a month, and I went through countless rounds of antibiotics for urinary tract infections and strep throat. Landing a corporate desk job after college meant more stress and inactivity. This led to more severe gut and intestinal issues, weight gain, anxiety, inflammation, food intolerances, nausea, low energy, and a general run-down feeling.
It wasn’t until I finally took action and began researching different ways to improve my health that my life radically changed. When I found out that 95% of your serotonin (the happy hormone) is manufactured in your digestive system, it all clicked for me. I began to understand that the food on my plate was as important as how I was nourishing myself in every other area of my life. I began to consciously take care of myself and slow down. I began to learn which foods were right for my unique body.
This resulted in less anxiety. I lost unwanted toxicity, inflammation, and weight. My digestive issues were correcting, with a great reduction in IBS symptoms and bloating. I had less headaches, clearer skin, a strong immune system, and I finally had the energy to get off the couch. I made the decision to change careers and pursue formal education as a Certified Holistic Nutritional Consultant at the Canadian School of Natural Nutrition. Today, I feel renewed.
I am overjoyed to share the strategies, tips, and tricks that have helped me to kick my digestive issues to the curb and eliminate my anxiety.
You can restore your body just as I restored my own from a lifetime of anxiety and digestive issues. Always remember you are your own best health advocate. But sometimes we need a coach or a cheerleader, and that is why I am here for you.
By working with me, you are taking control of your health and getting educated on how you can learn to navigate what is right for your unique body.
My programs will cause your life to transform, and that means losing unwanted weight, glowing from the inside out, recharging your metabolism, balancing your hormones, ditching the belly bloat, eliminating anxiety, and losing those unwanted toxins that keep you feeling tired.
I am so happy you’re here!
Julie Fearey, C.H.N.C.
Oats and Honey Nutrition