Julie Fearey, Certified Holistic Nutritional Consultant™
Hello! My name is Julie Fearey and I am a Certified Holistic Nutritional Consultant™. I created Oats and Honey Nutrition because I struggled with my health for over 15 years. An unhealthy lifestyle led me to have gallstones at the age of 11. My gallbladder was removed just after my 12th birthday, and that quickly led to gut issues and nutritional deficiencies. As I got older I struggled with anxiety and panic attacks. Throughout high school and college I got sick nearly once a month, and I went through countless rounds of antibiotics for urinary tract infections and strep throat. Landing a corporate desk job after college meant more stress and inactivity. This led to more severe gut and intestinal issues, anxiety, inflammation, food intolerances, nausea, low energy, and a general run-down feeling.
It wasn’t until I finally took action and began researching different ways to improve my health that my life radically changed. When I found out that 95% of your serotonin (the happy hormone) is manufactured in your digestive system, it all clicked for me. I began to understand that the food on my plate was as important as how I was nourishing myself in every other area of my life. I began to consciously take care of myself and slow down. I began to learn which foods were right for my body.
This resulted in eliminating my anxiety. I lost unwanted toxicity, inflammation, and weight. My digestive issues were correcting, with a great reduction in IBS symptoms and bloating. I finally had the energy to get off the couch. I made the decision to change careers and pursue formal education as a Certified Holistic Nutritional Consultant at the Canadian School of Natural Nutrition. Today, I feel renewed.
I am overjoyed to share the strategies, tips, and tricks that have helped me to kick my digestive issues to the curb and overcome my anxiety.
I am so happy you’re here!
Julie Fearey, C.H.N.C.
Oats and Honey Nutrition
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